
Oat Milk vs. Almond Milk: Which Is Healthier?
When it comes to plant-based milk options, oat milk and almond milk have taken center stage. Whether you’re lactose-intolerant, vegan, or just curious about alternative milk options, chances are you’ve encountered these two favorites on grocery store shelves. But when it comes to their nutritional profiles, sustainability, and taste, which one comes out on top?…